Eye Movement Desensitization and Reprocessing (EMDR) is an integrative therapy that helps people heal from traumatic events as well as, life disturbing experiences. EMDR has gotten worldwide attention for helping millions of people heal from PTSD (Post-Traumatic Stress Disorder) caused from traumatic events, such as; rape, sexual abuse, auto accidents and combat. But EMDR can also help people who feel distress in their lives to heal and feel more whole after events that have been disturbing such as; divorce, life transitions, grief, anxiety, and much more.
EMDR uses Bilateral Stimulation (BLS) to help facilitate the work.
To learn more about the definition of EMDR, please visit EMDRIA website by clicking HERE.